Weigh In record (no journal entry) for 01 May 2024
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70.1 kg
Lost so far: 4.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 80.06g | Prot: 65.75g | Carbs: 180.78g.
Lunch: Auchan Pain de Mie Complet Grandes Tranches , Auchan Jus Multifruits, Oeuf sur le Plat, Sucuk, Crêpes Nature, Nutella Nutella. Dinner: Marque Repère Compote Pomme Banane, Huile d'Olive, Baguette, Fleury Michon Jambon de Dinde, Coeur de Lion Camembert, Lidl Panés au Colin d'alaska , Haricots Verts. Snacks/Other: Gâteau au Yaourt. more...
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Losing 0.7 kg a Week
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