Weigh In record (no journal entry) for 30 April 2024
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112.1 kg
Lost so far: 0.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 51.07g | Prot: 89.98g | Carbs: 119.82g.
Breakfast: Щи с Курицей. Lunch: Теремок Гречка с Тушеной Говядиной. Dinner: Щи с Курицей. Snacks/Other: Кухня на Районе Кесадилья. more...
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Losing 6.3 kg a Week
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Sergeosis's Weight History
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