Weigh In record (no journal entry) for 25 April 2024
|
52.2 kg
Lost so far: 12.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1116 kcal
|
Fat: 48.59g | Prot: 15.87g | Carbs: 141.17g.
Breakfast: Британские Пекарни Круассан с Миндальным Кремом, Кофе, Песочное Печенье. Dinner: Песочное Печенье, Варенье, Чай с Лимоном и Сахаром, Хлебец, Майонез, Суп-Пюре из Тыквы, Вино Сухое. more...
|
|
1436 kcal
|
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanjalebedeva's Weight History
|