Weigh In record (no journal entry) for 01 May 2024
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100 kg
Lost so far: 9.1 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 38.44g | Prot: 73.01g | Carbs: 138.38g.
Lunch: Bordon Salada de Maionese com Frango e Legumes, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Afternoon Tea: Bolo de Laranja, Yoki Milho de Pipoca. Dinner: Carne de Porco do Lombo (Lombo, Magra). more...
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Losing 1.4 kg a Week
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brunaquintaes08's Weight History
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