Weigh In record (no journal entry) for 01 May 2024
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60.7 kg
Lost so far: 1.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 65.14g | Prot: 39.62g | Carbs: 112.30g.
Breakfast: Qualy Margarina, Almeida Prado Mussarela de Búfala , Plus Vita Pão de Forma Artesano. Lunch: Bacon Curado ou Defumado, Macarrão Alho e Óleo. Snacks/Other: Ferrero Rafaello, Garoto Serenata de Amor, Nestlé Kit Kat. more...
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Gaining 0.2 kg a Week
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