Weigh In record (no journal entry) for 01 May 2024
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93.5 kg
Lost so far: 8.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 109.81g | Prot: 148.56g | Carbs: 70.45g.
Breakfast: Vigor Queijo Parmesão Ralado, Tirolez Queijo Prato, Danone Requeijão Cremoso Tradicional, Ovo. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Purê de Batata. Dinner: Abobrinha Refogada, Vigor Queijo Parmesão Ralado, Hortifruti Patinho Moído , Dr. Peanut Pasta de Amendoim Chococo. Snacks/Other: Aurora Doce de Leite, Dymatrix Nutrition Whey Gourmet Iso, Ovo. more...
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Losing 2.8 kg a Week
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nataliamends's Weight History
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