Weigh In record (no journal entry) for 01 May 2024
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 25.69g | Prot: 30.16g | Carbs: 128.66g.
Breakfast: Visconti Torrada Integral, Coqueiro Patê de Atum Azeitonas Verdes , Cafezinho, Água com Limão. Lunch: Ovo Cozido, Natural Salads Alface Americana, Pepino (Descascado), Banana-Maçã. Dinner: DIA Pão de Queijo Tradicional, Nutri Néctar Suco de Pêssego, Pão de Queijo. more...
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Losing 0.7 kg a Week
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ribeiri52's Weight History
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