Weigh In record (no journal entry) for 01 May 2024
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68.7 kg
Lost so far: 1.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 36.77g | Prot: 50.09g | Carbs: 271.26g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Wonder Calcium Fortified Enriched Bread, Peanut Butter. Dinner: Luck's Mixed Beans . Snacks/Other: Wonka Laffy Taffy Strawberry, Sour Apple, Banana and Cherry Candy, International Delight French Vanilla Coffee Creamer. more...
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Losing 1.3 kg a Week
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melissaconner36's Weight History
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