Weigh In record (no journal entry) for 01 May 2024
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103.6 kg
Lost so far: 14.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 53.26g | Prot: 54.12g | Carbs: 151.35g.
Breakfast: Bauducco Pão de Forma Tradicional Fermentação Natural, Pão de queijo de forma. Lunch: Tang Suco de Maracujá, Perdigão Steak de Frango, Carne de Panela, Arroz Branco (Cozido). Snacks/Other: Doce de Leite, Carne de Panela, Cuscuz (Cozido), Ovo Frito. more...
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Losing 4.9 kg a Week
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Michele_23's Weight History
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