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Voltando a seguir a dieta da nutri
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88.1 kg
Lost so far: 0.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 66.48g | Prot: 57.25g | Carbs: 231.85g.
Breakfast: Italac Leite Semidesnatado, Vigor Requeijão Light, Panco Pão de Forma Integral, Pilão Café. Lunch: Cacau Show Chocolate Ao Leite, Gendai Hot Roll Kani (6 Unidades), Gendai Yakissoba Executivo. Dinner: Figos, Suco de Manga, China in Box Frango Xadrez, Arroz Branco (Cozido). Snacks/Other: CRAC Pipoca Doce . more...
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Gaining 2.1 kg a Week
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martalazari1985's Weight History
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