Weigh In record (no journal entry) for 25 April 2024
|
56.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
594 kcal
|
Fat: 39.34g | Prot: 44.59g | Carbs: 16.19g.
Breakfast: 黑咖啡, 酪梨, 小黃瓜, 煎雞蛋, 吐司麵包, 午仔魚. more...
|
Losing 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pamelaChuang's Weight History
|