Michaela713's Journal, 25 Jun 15

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Weigh In record (no journal entry) for 25 June 2015

58.8 kg Lost so far: 6.3 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2015:

1791 kcal

Fat: 70.03g | Prot: 107.61g | Carbs: 186.69g. Breakfast: Cappuccino. Lunch: Coca-Cola Coca-Cola, Erdnusssoße, Reis (Gekocht), Juwel Hähnchenschnitzel. Dinner: Ja! Deutscher Gouda, Aldi Kochschinken, Gemischter Salat. Snacks/Other: Fritz Melonenlimonade. more...

2080 kcal

Exercise: Running (jogging) - 8/kph - 37 minutes, Resting - 6 hours and 3 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Bicycling (slow) - 18/kph - 20 minutes. more...

Losing 0.8 kg a Week

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Michaela713's Journal, 25 Jun 15

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Michaela713's Weight History