Weigh In record (no journal entry) for 15 July 2021
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87.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 24.45g | Prot: 47.70g | Carbs: 156.01g.
Breakfast: Kaffee mit Milch, Erdbeermarmelade, Philadelphia Doppelrahmstufe (30g), Graubrot. Lunch: Kaffee mit Milch, Banane, Sparmahl Bratnudeln Asia-Art. Dinner: Foodspring Shape Shake 2.0 Schokolade. Snacks/Other: Choco Bistro Eiswaffeln Vanille. more...
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mulan1978s's Weight History
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