Weigh In record (no journal entry) for 01 May 2024
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85.9 kg
Lost so far: 1.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 108.15g | Prot: 101.52g | Carbs: 140.80g.
Breakfast: Milfina Butter , Netto Steinofen Brötchen, Hofmaier Puten-Brustfilet, Gutes Land Tilsiter, GutBio Frischkäse Pur, Bonne Maman Heidelbeer-Konfitüre, Fürstenkrone Shrimps in Cocktailsauce. Lunch: Gemischter Salat mit Dressing, Aldi Kräuterbaguette, Aldi Spare Ribs Barbecue. Dinner: Gurke (mit Schale). more...
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Losing 3.3 kg a Week
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mulan1978s's Weight History
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