anna ubis's Journal, 25 Jun 15

Weigh In record (no journal entry) for 25 June 2015
64.5 kg Lost so far: 7 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2015:
760 kcal Fat: 29.98g | Prot: 28.77g | Carbs: 94.42g.   Breakfast: Biedronka Coffo 3W1 z Magnezem, Biedronka Coffo 3W1 z Magnezem. Lunch: Parówka. Dinner: Makaron Spaghetti Pełnoziarnisty z Sosem Mięsnym. more...
1741 kcal Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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anna ubis's Weight History


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