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anna ubis
Journal
25 Jun 15
anna ubis's Journal, 25 Jun 15
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Weigh In record (no journal entry) for 25 June 2015
64.5 kg
Lost so far:
7 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2015:
760 kcal
Fat: 29.98g | Prot: 28.77g | Carbs: 94.42g.
Breakfast:
Biedronka Coffo 3W1 z Magnezem, Biedronka Coffo 3W1 z Magnezem.
Lunch:
Parówka.
Dinner:
Makaron Spaghetti Pełnoziarnisty z Sosem Mięsnym.
more...
1741 kcal
Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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anna ubis's Weight History
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