nadia2101's Journal, 01 May 24

nadia2101's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 May 2024

68.6 kg Lost so far: 8.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2024:

1416 kcal

Fat: 41.50g | Prot: 75.60g | Carbs: 186.35g. Breakfast: Святой Источник Вода со Вкусом Клубники, Савушкин Продукт Творожок Кокос-Миндаль. Lunch: Пятерочка Хлеб Пшеничный, Богдаша Сметана 10%, Борщ с Курицей. Dinner: Гриль 1 Шаурма со Свининой. Snacks/Other: Фруктовая Страна Сок, Яшкино Вафли Хрустящие Шоколадные, Чай. more...

1642 kcal

Exercise: Шаги - 5 hours, Driving - 45 minutes, Resting - 11 hours and 36 minutes, Sleeping - 6 hours and 39 minutes. more...

Losing 0.1 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nadia2101's Weight History

View Complete History

nadia2101's Journal, 01 May 24

Submit a Comment

nadia2101's Weight History