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Das Suppe-zum-Abendessen-Phänomen!
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87.6 kg
Lost so far: 3.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 69.70g | Prot: 47.95g | Carbs: 76.12g.
Breakfast: Radieschen, Schwarze Oliven, Salatgurke, TiP Mortadella, Rama Margarine, Gut & Günstig Roggen Vollkornbrot. Lunch: Milfina Joghurt 3,5% Fett, Kaffee mit Milch. Dinner: Rapsöl, Papa Joe's Knoblauch Sauce, Ketchup, Bofrost Feinschmecker Kohlrabigemüse, Gut & Günstig Putenfiletsteaks, Bratkartoffeln. more...
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2488 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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aufundnieder's Weight History
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