Weigh In record (no journal entry) for 01 May 2024
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52 kg
Lost so far: 9.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 57.00g | Prot: 64.84g | Carbs: 180.13g.
Breakfast: Kaffee mit Milch und Zucker, Clever Toastschinken, Schärdinger Rahm-Emmentaler, S-Budget Frischkäse Natur, Leicht & Cross Roggen, SPAR Zimt Zauber, Alpro Not Milk. Lunch: Vega Vita Falafel, Basmati-Reis (Gekocht). Dinner: Iglo Goldschatz Käse-Kräuter, Basmati-Reis, Brokkoli. Snacks/Other: Nestle Smarties , Magnum Double Caramel, Nöm Pro 20 Topfencreme Schoko Banane. more...
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Losing 2.1 kg a Week
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jeaninejelinek's Weight History
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