Distorsionn's Journal, 01 May 24

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Weigh In record (no journal entry) for 01 May 2024

52.8 kg Lost so far: 4.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2024:

2441 kcal

Fat: 96.38g | Prot: 134.08g | Carbs: 251.64g. Breakfast: Empanada de Carne, Tomates, Milanesa de Carne Frita, Ravana Gelatina. Lunch: Pan Blanco, Muslo de Pollo Frito (Comiendo la Piel), Arroz Blanco Cocido. Dinner: Pan Blanco. more...

1739 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Distorsionn's Journal, 01 May 24

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Distorsionn's Weight History