Weigh In record (no journal entry) for 01 May 2024
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 64.27g | Prot: 61.54g | Carbs: 96.04g.
Breakfast: Кофе с Молоком, Банан, Яйцо Всмятку, Каша Пшенная на Молоке. Lunch: Салат из Помидоров и Огурцов, Окей Лазанья с Мясом , Яйцо Всмятку. more...
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steady weight
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stroinashka_'s Weight History
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