Weigh In record (no journal entry) for 01 May 2024
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55.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 46.98g | Prot: 73.83g | Carbs: 177.35g.
Breakfast: Oeuf, Leerdammer Leerdammer Léger, Miettes de Pain. Lunch: Fraises, Semoule, Carrefour Sélection Huile de Sésame, Maple Joe Sirop d'érable , Kikkoman Sauce Soja Salée, Carottes, Poireau Cuit, Bavette de Boeuf. Dinner: Sushi Shop Soupe Miso, Eat Sushi Salade de Choux Japonais, Picard Chirashi au Saumon. more...
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Losing 3.5 kg a Week
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bellysophie's Weight History
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