hollandz's Journal, 24 Dec 14

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Weigh In record (no journal entry) for 24 December 2014

66 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 December 2014:

2341 kcal

Fat: 88.42g | Prot: 52.19g | Carbs: 342.11g. Breakfast: Белый Хлеб, Яичный Омлет. Lunch: Простые Пельмени, Fruttis Йогурт Легкий, Nestle Кукурузные Хлопья Хрутка. Dinner: Фабрика Имени Крупской Мишка на Севере, Fruttis Йогурт Легкий. more...

1885 kcal

Exercise: Sitting - 9 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 9 hours. more...

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hollandz's Journal, 24 Dec 14

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hollandz's Weight History