talita.com.com's Journal, 30 Apr 24

Weigh In record (no journal entry) for 30 April 2024

74.6 kg Lost so far: 0.4 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2024:

210 kcal

Fat: 11.44g | Prot: 2.84g | Carbs: 27.90g. Breakfast: Maçã. Lunch: Cenouras Cozidas, Abobrinha Refogada. more...

3123 kcal

Exercise: Hiking - 20 minutes, Gym - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week


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talita.com.com's Weight History