Weigh In record (no journal entry) for 29 April 2024
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94.1 kg
Lost so far: 7.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 66.94g | Prot: 128.51g | Carbs: 60.03g.
Breakfast: Tirolez Queijo Prato, Ovo, Nude Creme de Aveia, Vigor Queijo Parmesão Ralado. Lunch: Vigor Parmesão Ralado Fresco, Itambé Creme de Leite, Brócolis Cozido, Friboi Carne Moída Patinho. Dinner: Spoleto Molho Quatro Queijos, Dr. Peanut Pasta de Amendoim Sabor Bueníssimo . Snacks/Other: Aurora Doce de Leite, Nude Creme de Aveia, Quaker Farelo de Aveia, Dymatrix Nutrition Whey Gourmet Iso, Ovo. more...
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Gaining 0.4 kg a Week
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nataliamends's Weight History
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