RitaPersin's Journal, 30 Apr 24

Weigh In record (no journal entry) for 30 April 2024
46.2 kg Lost so far: 3.9 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2024:
1244 kcal Fat: 38.12g | Prot: 54.71g | Carbs: 138.70g.   Lunch: U Miel de Fleurs, Isigny Sainte Mère Beurre de Baratte Doux, Fol Epi Fol Epi Légère Tendre & Fruité, Aldi Baguette Céréales, Кофе с Молоком и Сахаром, Nestlé Yaos Myrtilles , Carrefour Discount Bacon Fumé. Dinner: Nuchar Seiche Cuite , Amora Sauce Crudité, Carrefour Tomates Cerises Italie, Monoprix Roquette. Snacks/Other: Торт Бисквитный с Сметанным Кремом, Финик, Aldi Baguette Céréales, Président Bleu Onctueux, Вино Красное Сухое, Rik & Rok Banane, Чай. more...
2169 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


RitaPersin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.