Weigh In record (no journal entry) for 30 April 2024
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67.6 kg
Lost so far: 24.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 32.20g | Prot: 52.39g | Carbs: 125.67g.
Lunch: Hortifruti Vinagrete , do Vale Queijo Mussarela, Friboi Carne Moída de Acém, Hortifruti Batata Inglesa Cozida . Dinner: do Vale Queijo Mussarela, Friboi Carne Moída de Acém, Hortifruti Batata Inglesa Cozida . Snacks/Other: Hortifruti Manga Palmer, Santa Helena Paçoquita (18g), BR Fruit Suco de Maracujá , Bimbo Crocantíssimo Integral Cebola & Salsa. more...
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Losing 0.7 kg a Week
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melissataso's Weight History
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