Weigh In record (no journal entry) for 30 April 2024
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115.7 kg
Lost so far: 4.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 58.24g | Prot: 113.35g | Carbs: 207.90g.
Breakfast: Pan de Queso, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Colanta Jamón, Edulcorantes (Sacarina), Café, Ramo Gansito Chocolate , Clara de Huevo, Edulcorantes (Sacarina), Café. Lunch: Pechuga de Pollo, Doña Pepa Arroz Parbolizado , Papa Cocida. Dinner: Doña Pepa Arroz Parbolizado , Pecho de Res. Snacks/Other: Zenú Salchicha Tradicional , Dulce Naturaleza Dulce de Guayaba. more...
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Gaining 1.4 kg a Week
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Pablo Montenegro G.'s Weight History
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