Weigh In record (no journal entry) for 20 June 2015
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63.7 kg
Lost so far: 7.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 43.23g | Prot: 24.83g | Carbs: 75.37g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Дары Природы Изюм Темный. Dinner: Перец Фаршированный Мясом и Рисом. more...
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Losing 0.7 kg a Week
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