Weigh In record (no journal entry) for 30 April 2024
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107.3 kg
Lost so far: 10.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 28.13g | Prot: 11.04g | Carbs: 37.60g.
Breakfast: Бутерброд с Маслом и Рыбой, Блинчики с Мясом. more...
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Losing 1.4 kg a Week
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Charged_penguin's Weight History
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