Weigh In record (no journal entry) for 30 April 2024
|
115.1 kg
Lost so far: 7.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 38.31g | Prot: 40.09g | Carbs: 128.04g.
Breakfast: Banaan, ERU Prestige Smeerkaas, Jumbo Dunne Mais Wafels, AH Spelt Eierkoeken, Campina Slagroom Royale, Aardbeien. Lunch: Wortelen, Honig Koninginnensoep, Dulano Gekookte Ham, AH Goudse Kaas Jong Belegen 48+, AH Goudse Kaas Jong Belegen 30+, Chocomel Chocolademelk, Chocomel Chocomel, Volkoren Brood. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudetje's Weight History
|