Weigh In record (no journal entry) for 25 June 2015
|
97.5 kg
Lost so far: 21 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1469 kcal
|
Fat: 47.27g | Prot: 64.38g | Carbs: 202.96g.
Breakfast: Super U Barre de Céréales Chocolat Noir. Lunch: Thon dans l'Eau (en Conserve), Pêches, Cerises Douces, Aioli, Marque Repère Macédoine de Légumes. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Panzani Sauce aux Tomates Fraîches, Aioli, Calmar. Snacks/Other: Crème Chantilly, Glaçage au Chocolat Crémeux, Picard Sorbet Fruit de la Passion, Picard Sorbet Framboise, Picard Sorbet Citron, Marque Repère Sorbet Poire, Cornichons, Tomates Cerises, Mayonnaise, Auchan Surimi, Coca-Cola Coca-Cola Zéro (Canette). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olivierplus's Weight History
|