Weigh In record (no journal entry) for 29 April 2024
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70.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 46.27g | Prot: 63.43g | Carbs: 310.12g.
Breakfast: Butter , Tea with Milk, Honey, Fried Egg , Sour Dough Bread. Dinner: Red Table Wine , Woolworths Lamb Tomato Bredie , Tastic Long Grain Parboiled Rice, Boiled Potato (Fat Not Added in Cooking). more...
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Gaining 0.4 kg a Week
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Lauravdbergcpt's Weight History
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