Weigh In record (no journal entry) for 30 April 2024
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86.7 kg
Lost so far: 1 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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3478 kcal
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Fat: 156.16g | Prot: 106.95g | Carbs: 389.21g.
Breakfast: Ogórek (Obrany), Pasztet Pieczony, Jajko Gotowane, Biedronka Chleb Fitness. Lunch: Majonez Niskokaloryczny, Ser Gouda, Chleb Orkiszowy. Dinner: Biedronka Pyzy z Mięsem, Pilos Jogurt Naturalny 2,5%. Snacks/Other: Czekolateria Orzeszki Arachidowe w Czekoladzie, Top Chipsy Paprykowe, PICCOLO Szampan , Milk Land Ser Gouda w Plastrach. more...
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Gaining 1.3 kg a Week
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muzza137's Weight History
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