Tanjalebedeva's Journal, 25 Jun 15

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Weigh In record (no journal entry) for 25 June 2015

62.6 kg Lost so far: 2.1 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2015:

712 kcal

Fat: 24.68g | Prot: 13.62g | Carbs: 114.75g. Breakfast: Красное Яблоко, Овсяная Каша на Воде. Lunch: Салат из Помидоров и Огурцов, Гречка Отварная. Snacks/Other: Яблоко Зеленое, Lindt Горький Шоколад 85%, Кофе с Сахаром, Финик. more...

1985 kcal

Exercise: Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 25 Jun 15

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Tanjalebedeva's Weight History