Weigh In record (no journal entry) for 25 June 2015
|
67.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2204 kcal
|
Fat: 98.36g | Prot: 121.12g | Carbs: 203.47g.
Breakfast: Carrefour Brioche Tranche Pur Beurre, Joker Le Fruit, Elle & Vire Beurre Gastronomique 16 Portions, Café (Instantané). Lunch: Carrefour Pain de Mie Comple (79g), Babybel Mini Babybel, Carrefour Steak Haché Pur Boeuf 15% MG, Pâtes (Cuites), Huile d'Olive Extra Vierge. Dinner: Lidl Pavé de Saumon, Maître Jean Pierre Baguette Céréales, Carrefour Betteraves Rouges, Huile d'Olive Extra Vierge, Pâturages Fromage Blanc 3,2%. Snacks/Other: Myprotein Impact Whey (Vanilla), ESN Ultrapure Creatine Monohydrate, Milbona Lait Demi-Écrémé, Quaker Flocon d'avoine, ESN Ultrapure Creatine Monohydrate. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|