Eray Erdem Sarıyalçın's Journal, 29 Apr 24

Weigh In record (no journal entry) for 29 April 2024
110 kg Lost so far: 0 kg.    Still to go: 40 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2024:
492 kcal Fat: 24.63g | Prot: 26.18g | Carbs: 41.45g.   Dinner: Mevsim Salata, Pirinç Pilavı, Sade Yoğurt (Tam Yağlı Süt), Izgara Köfte. more...
Gaining 0.1 kg a Week

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Eray Erdem Sarıyalçın's Weight History


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