Weigh In record (no journal entry) for 29 April 2024
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98.5 kg
Lost so far: 18.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 24.90g | Prot: 37.58g | Carbs: 27.13g.
Breakfast: Café, Queijo Mozzarella, Pão Francês. Lunch: Carne de Vaca Moída Magra. more...
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Losing 0.7 kg a Week
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Danielamelo1980's Weight History
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