Weigh In record (no journal entry) for 29 April 2024
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62 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 49.84g | Prot: 89.93g | Carbs: 102.57g.
Breakfast: Sturla Mix de Semillas Chia, Sesamo y Girasol, La Serenísima Queso Cremon Light, Peras, Quiero Pan Mix de Semillas, Huevo Revuelto, Café con Leche Descremada. Lunch: Nutrileva Levadura de Cerveza Sabor Queso, Tregar Queso Port Salut Light, Calabaza Cocinada, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Huevo Duro, Escarola, Achicoria, Escarola o Lechuga Romana, Rúcula, Repollo Morado, Lechuga de Hoja Verde. Snacks/Other: Huevo Duro, Granola, Manzana, Ilolay Yogur Descremado Bebible. more...
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Gaining 0.1 kg a Week
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elilemoss's Weight History
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