Weigh In record (no journal entry) for 29 April 2024
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75.1 kg
Lost so far: 1.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 61.40g | Prot: 49.73g | Carbs: 184.16g.
Breakfast: Bananas , Little Debbie Honey Bun Mini Muffins. Lunch: Nabisco Nilla Wafers, Great Value Enriched White Bread, Scrambled Egg . Dinner: Nature's Own Perfectly Crafted Brioche Style Hamburger Buns, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Nabisco Nilla Wafers. more...
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Losing 1.9 kg a Week
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Claire Herstein's Weight History
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