ribeiri52's Journal, 29 Apr 24

Weigh In record (no journal entry) for 29 April 2024
56.8 kg Lost so far: 3.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2024:
410 kcal Fat: 6.18g | Prot: 10.83g | Carbs: 79.62g.   Breakfast: Água com Limão, Seara Pão de Queijo Tradicional, Cafezinho. Lunch: Pepino (Descascado), Natural Salads Alface Americana, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Cuscuz (Cozido), Cafezinho. more...
Losing 1.4 kg a Week

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ribeiri52's Weight History


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