Pablo Montenegro G.'s Journal, 29 Apr 24

Weigh In record (no journal entry) for 29 April 2024
115.5 kg Lost so far: 4.6 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2024:
1632 kcal Fat: 56.57g | Prot: 98.93g | Carbs: 178.67g.   Breakfast: Café, Edulcorantes (Sacarina), Edulcorantes (Sacarina), Café, Café, Edulcorantes (Sacarina), Huevo Frito, Edulcorantes (Sacarina), Café. Lunch: Pechuga de Pollo, Papa Cocida, Caldo de Pollo. Dinner: Papas a la Francesa, Cazuela de Mariscos. Snacks/Other: Viandé Salchicha Viena de Pollo, Dulce Naturaleza Dulce de Guayaba, Pan Blanco, Edulcorantes (Sacarina), Café, Instacrem Crema No Lactea. more...
3348 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Pablo Montenegro G.'s Weight History


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