Weigh In record (no journal entry) for 28 April 2024
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45.8 kg
Lost so far: 4.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 60.24g | Prot: 43.08g | Carbs: 147.39g.
Lunch: Nestlé Yaos Myrtilles , Кофе с Молоком и Сахаром, Carrefour Discount Bacon Fumé, Isigny Sainte Mère Beurre de Baratte Doux, Aldi Baguette Céréales, U Miel de Fleurs, Fol Epi Fol Epi Légère Tendre & Fruité. Dinner: Jardin Bio Maïs Doux, Aldi Baguette Céréales, Авокадо, Landvika Truite Fumée. Snacks/Other: Aldi Baguette Céréales, Président Bleu Onctueux, Финик, Чай, Suchard Rocher Noir, Rik & Rok Banane, Торт Бисквитный с Сметанным Кремом, Вино Красное Сухое. more...
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steady weight
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RitaPersin's Weight History
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