Weigh In record (no journal entry) for 29 April 2024
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86 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 17.67g | Prot: 66.76g | Carbs: 86.38g.
Breakfast: Herbalife Infuso a Base di Erbe, Herbalife Formula 1 Cacao, Herbalife Aloe Concentrato alle Erbe, Herbalife Protein Drink Mix. Lunch: Herbalife Formula 1 Cacao, Herbalife Protein Drink Mix. Snacks/Other: Stuffer Yogurt Herakles Pesca, Valledoro Risibisi Piselli e Riso, Macedonia, Caffè Macchiato, Fiorentini Ener-Go. more...
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Losing 0.1 kg a Week
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