Weigh In record (no journal entry) for 28 April 2024
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49.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 31.84g | Prot: 8.05g | Carbs: 19.46g.
Breakfast: Кофе Эспрессо, Millennium Чёрный Шоколад 99%. Lunch: Millennium Чёрный Шоколад 99%, Кофе Эспрессо. Dinner: Millennium Чёрный Шоколад . more...
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Losing 0.7 kg a Week
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ht5hshnfzv's Weight History
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