Weigh In record (no journal entry) for 29 April 2024
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73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 32.82g | Prot: 74.02g | Carbs: 90.83g.
Lunch: Bonaqua Pump Peach Flavoured Water, Coffee with Milk, California Rolls, Pick n Pay Salmon Fashion Sandwich, Pick n Pay Salmon Roses. Dinner: Coca-Cola Coke Zero, Greek Salad, Grilled Fish. Snacks/Other: Coca-Cola Coke Zero, Coffee with Milk, Coffee with Milk. more...
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Gaining 0.1 kg a Week
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xtina.oost's Weight History
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