Weigh In record (no journal entry) for 29 April 2024
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115.4 kg
Lost so far: 7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 102.37g | Prot: 61.83g | Carbs: 225.73g.
Breakfast: Almhof Roomyoghurt Spaanse Sinaasappel , Jumbo Halfvolle Milde Yoghurt, Lidl Halfvolle Milde Yoghurt, Aardbeien, Bosbessen, AH Gazpacho. Lunch: Meester & Zn. Saksische Smeerleverworst, Melkan Roomboter Ongezouten, Roggebrood, Volkoren Brood. Dinner: Zwagerman Ontbijtspek, Hamburger, HAK Haricots Verts, AH Haricots Verts, Maggi Jus Naturel, Aardappelen (zonder Schil, met Zout, Gekookt), Lidl Waldorfsalade. Snacks/Other: Sinaasappelen, Pink Lady Appels. more...
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Gaining 0.7 kg a Week
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claudetje's Weight History
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