Weigh In record (no journal entry) for 24 June 2015
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74.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 9.34g | Prot: 17.96g | Carbs: 88.37g.
Breakfast: Mulino Bianco Armonie Cereali Fette Biscottate. Lunch: Caffè Espresso, Fruttil Fruttosio Puro, Gruviera, Italiamo Salsa di Pomodoro Ciliegino, Barilla Pasta. Snacks/Other: Coop Succo di Mela 100%. more...
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Losing 0.5 kg a Week
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