Weigh In record (no journal entry) for 29 April 2024
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79.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2794 kcal
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Fat: 63.66g | Prot: 142.82g | Carbs: 416.23g.
Lunch: 슈퍼키친 일식소고기카레, 햇반 현미밥, 한돈 목심. Dinner: 파인애플, 골뱅이무침, 김치찜, 밥. Snacks/Other: 매일 매일우유, EVL 100% Whey Protein, 장블랑제리 콘브레드. more...
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steady weight
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justduing's Weight History
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