Weigh In record (no journal entry) for 25 April 2024
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79 kg
Lost so far: 3.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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3002 kcal
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Fat: 121.83g | Prot: 147.00g | Carbs: 313.64g.
Breakfast: Зеленое Яблоко, Творог 5%. Lunch: Сладкие Шоколадные Конфеты, Зеленое Яблоко, Индейка Тушеная, Мультизерновой Хлеб. Dinner: Пельмени Рыбные, Счастье Вареники Даблчиз, Сметана 20%. more...
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steady weight
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AndreiRod's Weight History
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