Weigh In record (no journal entry) for 28 April 2024
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94.1 kg
Lost so far: 8.0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 64.58g | Prot: 146.28g | Carbs: 96.90g.
Breakfast: President Queijo Parmesão Ralado, Tirolez Queijo Prato, Danone Requeijão Cremoso Tradicional, Ovo. Lunch: Tirolez Queijo Prato, Patinho Grelhado. Dinner: Aurora Doce de Leite, Canela, Nude Creme de Aveia, Cacau em Pó (Não Adocicado), Ovo. Snacks/Other: Qualitá Mirtilo Congelado, Taeq Morango Congelado, Dymatrix Nutrition Whey Gourmet Iso, Batavo Pense Zero Batido. more...
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Losing 5.6 kg a Week
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nataliamends's Weight History
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